Have you heard of the Ultimate Fighting Championship or UFC?
Well, it is one of the most popular Mixed Martial Arts (MMA) sports nowadays wherein the fighters are free to use any points of the body to hit or to knock out one's opponent. UFC fights happen inside the "Octagon" with referee. The Octagon is the eight-sided rink enclosed by steel wires to support the fighters during the fight.
Since UFC is another branch of MMA, everyone who joins must have what it takes to knock out or be knocked out by any opponent. Now, if you want to become a UFC fighter you must have the following; agility and force, strength and flexibility. Cardiovascular training and conditioning must be undergone as well as constant workouts to ensure longer stamina and best athletic performances.
Of course, not everyone is gifted with the body and ability of a fighter. That is why they made UFC as legal sports and have television coverage to bring entertainment to the people who just love watching the arts of fighting. Some of the disciplines used in UFC are Brazilian Jiu Jitsu, Kickboxing, Greco Roman Wrestling, Muai Thai, Karate and Judo; it is enjoyable to watch every technique properly executed.
UFC fight is not always about strength, it is about techniques, endurance and style. If you have noticed, everyone has his own style even if they are in the same discipline. It is because one of the ways to win is to surprise the opponent with a different style which he had never seen before in his fighting career. Thus, if you watch these fights, you will subconsciously feel the rush to knock someone down.